Healing Steps – A Walking Group for Grieving Hearts
The loss of a loved one can be an overwhelming and isolating experience. The Healing Steps Walking Group is a safe and supportive space, for those who have lost someone dear. Walking is not only good for your physical health but also your mental and emotional wellbeing. This four-week program is designed to help you take the first steps towards healing and find comfort in the company of others who share similar experiences. Whether you are processing a recent loss, a loss from many years ago, more than one loss, or perhaps you are preparing for an important loss in the future, this group may be right for you.
Each weekly session will begin at our West Broadway office for a 30–45 minute discussion where participants can share their own experience or decide to listen to the facilitator and others if they prefer. We will then go on a short walk in the surrounding Vancouver neighbourhood.
The group will be a rain or shine activity. Ideally, all participants will be able to attend all scheduled sessions.
Dates are Saturday June 3rd , 10th, 17th and 24th. Timing 10:30am – 12pm
Total Cost: $600 + GST. Advance payment is required to reserve a spot in the group.