604 JERICHO (5374246)
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Jericho Counselling offers a 4 week “Intro to Anxiety” support and education group at our West Broadway location.

In a small group format, participants will be offered information about anxiety, how it typically presents, as well as ways to manage and shift anxious thoughts and feelings. Participants will have the opportunity to explore their personal relationship with anxiety through exercises and discussions, and to share ideas and feelings in a supportive and nurturing environment. A workbook and resource list will be provided to participants.

These groups typically run for 4 consecutive, weekly sessions, each 90 minutes long, and are limited to 8 participants.  Please contact our office to place your name on a waitlist to receive information about the next scheduled dates for this group.

To receive information about this group, please call: 604-JERICHO or email groups@jerichocounselling.com